Jewish Community Center of Washington, DC

BodyPump with Roula

Body Pump with Roula

Time: 5:00PM EST, Every Monday and Wednesday, starting on Oct 14, 2020

A workout for anyone looking to get lean, toned and fit – fast. Using a light to moderate barbell or hand weights with lots of repetition, BODYPUMP gives you a total body workout with scientifically proven moves and techniques pumping out encouragement, motivation and great music.

*Dumbbells required
*5-20lbs dumbbells recommended



Time: 5:00 PM - 6:00 PM

We're sorry, the deadline for registering for this event has passed.