BodyPump with Roula
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Body Pump with Roula Time: 5:00PM EST, Every Monday and Wednesday, starting on Oct 14, 2020 A workout for anyone looking to get lean, toned and fit – fast. Using a light to moderate barbell or hand weights with lots of repetition, BODYPUMP gives you a total body workout with scientifically proven moves and techniques pumping out encouragement, motivation and great music. *Dumbbells required
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