FIT Dance Parties
A unique class geared to release endorphins through a combination of aerobic and anaerobic training, functional movements, high intensity spirits, and space to be free! Hosted by a live DJ cultivating the sounds of rap, reggae, and EDM, designed to take to you on a journey through Hip hop. Participates will learn the importance of isolations and dynamics to execute of the latest trend all while partying and having fun! The 45 minute class will be followed by a dance party with light snacks and mocktails! Suitable to ages 15 and up.
In partnership with SWAT Fitness
All abilities welcome. We welcome young adults to bring support if needed.
$10 Per class
$45 for all 5 classes
Contact Stacey Herman, Director of Inclusion and Disability Programming at StaceyH@edcjcc.org if you have questions.