Washington DC Jewish Community Center

Parenting Center Workshop: Raising Healthy Eaters (Feb 2018)

Date:
Wednesday, February 7, 2018
Time:
7:30 PM - 9:00 PM
Location:
Edlavitch DCJCC

PARENTING CENTER WORKSHOPMealtime Wars
RAISING HEALTHY EATERS:
How to Win the Mealtime Wars 

Wednesday, February 7, 2018
7:30-9:00pm
$15; Discounted Member Rate $12
Led by Jessica Braider, CEO The Six O'Clock Scramble

 

Do you dread family dinners? Do you find yourself saying “just two more bites?” Are you sick of your kids turning their noses up at the dinner you made? Are you limited to the few meals that you know your kids will eat? In this workshop we will discuss the reasons behind kid pickiness and we’ll explore ways to make meals (and mealtime) more appealing for your children and yourself.  

The workshop will help you:·         

  • Understand the reasons behind picky eating and limited palates.   
  • Feel confident managing and defusing mealtime struggles.       
  • Try new recipes and approaches that will make food more inviting for your kids.

About Jessica Braider
Jessica Braider is a certified health coach and mother of two active and playful boys. As the CEO of The Six O’Clock Scramble, an online meal planning service committed to helping busy people get quick, easy, and delicious meals on the table every night, she fulfills her passion for food and her love for working with parents and children to build healthy and happy families. Jessica received her training as a health coach from the Institute for Integrative Nutrition. She also holds a Master of Social Work from the University of Michigan. In her downtime, you can find Jessica in the kitchen experimenting with recipes or outside enjoying time with her husband and kids. 

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